BUNION PAIN TREATMENT
& RELIEF

ARUNDEL, GOLD COAST

Bunions are a real problem. They affect the shoes we wear and the activities we do. Pain can be debilitating and prevent an active lifestyle.

But what can be done about them?

​What is an effective bunion treatment?

How To Treat Your Bunions

In order to treat bunions and bunion pain first we need to know the cause of the bunion.

A bunion is usually a secondary subluxation or misalignment. When other joints in the foot are out of alignment they prevent the big toe from moving up and down correctly. This forces the toe sideways into the smaller toes. This can result in hammer toes, claw toes and mallet toes. ​​

Bunions can start in young children or in adulthood. The sooner we start the bunion treatment the better the chance of avoiding bunion surgery. As we get older the bunion becomes less flexible and more painful.

HOW DO I AVOID BUNION SURGERY?

Your Gold Coast Podiatrist and Physiotherapist at Hip To Toe is able to identify which joints are out of position and use an established podiatry treatment to realign the big toe joint and the other joints in the feet that are misaligned.

This bunion treatment has great results at reducing pain and preventing the need for surgery.

The bunion treatment is combined with podiatry exercises to do at home which help increase movement and reduce pain.

Your Gold Coast Podiatrist and Physiotherapist at Hip To Toe is able to identify which joints are out of position and use an established podiatry treatment to realign the big toe joint and the other joints in the feet that are misaligned.

This bunion treatment has great results at reducing pain and preventing the need for surgery.

The bunion treatment is combined with podiatry exercises to do at home which help increase movement and reduce pain.

CALL 07 5571 7329 TO SEE IF WE CAN STOP YOUR BUNION PAIN AND AVOID BUNION SURGERY

Podiatry Questions GC

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Frequently Asked Questions

What Do You Do?

We work to get people out of pain, out of orthotics and keep them away from surgery.

We realign subluxed joints in the foot and lower limb with a system known as MME (Mobilisations, Manipulations and Exercises).

The Mobilisations and Manipulations (which are called adjustments) are done in clinic by your structural practitioner. The corrective exercises are done by the client at home.

How Many Adjustments Will I Need?

Every client is different and everyone will respond differently to treatment.

Some clients come to me after being in pain for 50 years, while other clients come after being in pain for only a couple of weeks.

 These are just a few of the many factors that will influence how you respond to treatment:

  • the amount of time you have been in pain
  • the different treatments you have tried
  • the nature of your work
  • the sports you participate in
  • your home and family life

How Long Before The Pain Stops?

Some clients are pain-free within a few adjustments and for other clients it is a gradual improvement over time.

Clients that get the best results are those who do all of their corrective exercises as prescribed.

By doing your prescribed exercises you will give your body the best chance to heal, which will reduce the pain.

Do I Have To Keep Doing Adjustments After The Pain Stops?

Pain is the body’s way of indicating something is wrong. Pain usually comes after damage has been occurring for a long time.

Rather than only treating pain, it makes more sense to ensure the joints are always the best they can be so that you can participate in your activities without pain.

It is the same as going to your dentist for a check-up or taking your car to a mechanic for a service. It is always better to do maintenance.

After I have realigned the joints I work out a maintenance pathway to ensure you are able to carry on with your activities to the best of your abilities and pain free.

Do You Treat Everyone The Same?

Everyone is different. They have different problems, symptoms, and subluxations.

Each client is treated individually. They are given different adjustments, and their exercise program is specifically tailored for them.

By carrying out a treatment regime of MME (Mobilisation, Manipulation, and Exercises) we are able to realign the joints in the feet and lower limb, which in time can reduce the symptoms.

Why Has No One Told Me This Before?

This is probably the question I get asked most frequently.

There are a number of reasons why no one has told you this before. Depending on who you see, will determine the information you receive.

Most practitioners treat the pain people come in with rather than looking for the underlying cause. So if you go to a practitioner seeking relief from your knee pain or hip pain then they will usually investigate the knee or hip, without looking at the feet.

GPs know about a vast number of things, but they cannot specialise in all of them. GPs do not understand the structure of the lower limb in the way that a structural podiatrist does. However, GP’s usually refer their patients to other practitioners who can help them.

By visiting a practitioner who understands the need to look for the root cause of the problem you give yourself the best chance of success.

Can You Treat Me Even At My Age?

I treat all ages from 5 to 85. However, the way I treat a 5 year old is very different to the way I treat an 85 year old.

Can I Get Freedom From Orthotics?

Many of my clients come to me after they have been fitted for orthotics that do not work.

By treating the cause of the problems, and realigning the joints in the feet, it is possible to get people out of orthotics completely.

Why Don’t You Use Orthotics?

An orthotic is an external device.

Instead of using an external device to realign the feet, we realign the joints internally through MME (mobilisation, manipulation, and exercises).

My Whole Family Has Bunions, Will I Get Them?

While we do inherit our parents genetics that does not mean we will inherit their bunions.

Bunions are a structural problem caused by the big toe being unable to move up and down properly.

Rather than resigning yourself to the idea that you will get bunions, it makes more sense to get your alignment checked by a structural podiatrist who can realign the joints and get the big toe to function better.

© Copyright - Hip To Toe - 2019